We meet every Wednesday at Paganhill Maypole Hall at the top of Stratford Road (by the Tesco mini-mart) at 7pm until 9pm. No need to book, you can just turn up. Wear loose clothing and bring an open mind and a warm heart.

There are no steps to learn and no need to bring a dancing partner. Biodanza uses music, movement and interaction to promote wellbeing and integration – both with oneself and with the other members of the group.

Each class costs £10 or £45 for 5 consecutive classes or £80 for 10 consecutive classes. Biodanza is meant for all so if money is an issue at the moment please speak to us and we will aim to reach a compromise that works for all of us.

The classes are led by Alicia, Beccy and John. Sometimes we take the class together, at others we facilitate individually and occasionally 2 of us co-operate to deliver the class.

By the end of each class you should feel calmer, more relaxed and with a mild sense of euphoria to take into the rest of your week. Weekly attendance enhances these effects and is recommended.

Call/WhatsApp John on 07974371882 for more details.